Ways To Stay Focused At Work

Do you have trouble staying focused? You’re about to finish the work, and suddenly something comes up. You don’t give thought to how pressing any distraction is — you just give it attention. Five minutes, ten minutes. Sometimes it goes to over an hour. Because there’s no chance of shutting out every distraction while you’re busy, the decision to stay focused at work is in your hand

Are you stuck for ideas? Well, here are 5 ways to stay focused at work:

 

 

1.  Work in 60-90-minute blocks

As we work, our concentration drops off, increasing the lure of distractions. Set a timer and take a break at the end of each cycle. Make refreshment to you’re by listening to music for a few minutes, taking a short walk, or going for lunch.

 

2.  Get your work station organized

Too much stuff on your desk can prove to be really distracting. To stay focused at work, only have the things you need neatly piled on your desk Have an area for food and drinks, and other personal items. But it’s important to have them within reach so you can just grab a drink without losing focus on what you’re doing.

 

3.  Practice not being distracted

Meditation is a great way to do this because it’s just you and your thoughts. At lunch, just eat. Don’t read the newspaper or check your email at the same time. In meetings, don’t doodle in your notebook or play with your phone.. Practice your mind on some meditation routine

 

 

4.  Prioritize the tasks

The first hour at work is where most people are productive.  So put all the taxing, difficult and challenging tasks on your agenda during the first hour. These kind of methods makes you stay focused at work, without spending precious time on doing tasks you don’t like. Do this and you won’t be stressed with important projects at the end of the workday.

 

5.  Pay attention to yourself

Start to notice when and how you get distracted.  Are you tired,maybe  hungry, or bored? As you learn what triggers your distractions, you can head them off before you slip into an hour-long IM chat.

 

 

     Knowing our weakness and putting in systems  to cut them off at the source is the key.

 

 

 

 

t is an all-in-one business organizer that integrates everything you may need for successful networking and partaking on meetings. Instead of carrying everything with you when networking, now you can attend meetings lightly and with just a smile. As all you need now is placed in a one hand held personalized notebook called BB BOOK. 

- Starting from your 50 personalized business cards integrated in the notebook, so they can never fall out or you being left without one.  

A place for inserting the business cards you receive in return and notes section for adding important comments relatd to the established connection. 

- A separate section for meeting notes and a yearly planner

All that packed with your personalized design of covers and inner pages. Start now, order your BB book here in less than 5 minutes and get it with free delivery.

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leave your comment
Comments
6/24/2020 10:03 AM
cialis cancer de prostata  https://bbuycialisss.com/ - Cialis Where To Purchase Diflucan  <a href=https://bbuycialisss.com/#>buy cialis pro</a> cialis caracteristicas
7/16/2020 9:02 AM
Tadalis Sx Soft Cream For Woman  Jakalcog https://ascialis.com/# - Cialis innoriaBoimb once daily cialis dose  Cepleree <a href=https://ascialis.com/#>tadalafil cialis from india</a> frurihen Viagra Generic No Prescription
8/11/2020 4:33 AM
Cialis Comprimidos  Maitteeswave https://agencialisto.com/ - legit cialis online choche Viagra Per Rechnung  houche <a href=https://agencialisto.com/#>Cialis</a> Zepangem Can I Buy Xenical Over The Counter
8/17/2020 9:35 AM
achat du levitra 10 mg  Jakalcog https://biracialism.com/ - Cialis innoriaBoimb Awc Discount  Cepleree <a href=https://biracialism.com/#>tadalafil cialis</a> frurihen Myrx Olanzapine
6/2/2021 2:59 PM
<a href=http://vscialisv.com/>cialis 5mg
6/19/2021 12:22 AM
<a href=http://vsviagrav.com>viagra online samples
7/22/2021 12:42 PM
<a href=http://cialiswwshop.com/>buy cialis online uk</a>
8/10/2021 10:45 AM
<a href=http://cialiswwshop.com/>order cialis online</a>