Ah, mornings. A good morning routine can seem like it will really set the productivity tone for the rest of the day. Some days you’re dialed into every detail: cooking a breakfast, make a new hairstyles. Other days… well, you’re rushing in the office with your coffee in one hand with yesterday’s shirt on. It happens.
How you wake up in the morning can dictate how the rest of your day will go. That’s why it’s so important to have a positive and productive morning routine
Here are 5 things that successful people do at the beginning of the day to set them up for a great day:
1. Wake up at right time.
Morning people are the most productive people ! it’s true that many people who wake up earlier are often more productive ,but that doesn't mean night owls can't have a productive morning. people . You've got to be part of the 5 am alarm club! If you've slept in past 6 am, then you're behind already! Getting enough sleep and waking up when your body is ready will lead to a productive day .
2. Stretch a little
As soon as you wake up stretch.You need to stretch your bodie to perform a variety of functions throughout the day, so give your body a good stretch first thing in the morning to get it ready for what’s ahead.
3. Leave plenty of time
If you start your day stressing out that you are going to be late, that will be the tone you set for the rest of your day. Nobody wants that kind of day. Instead, get up plenty early, honor your time commitments, and get out the door when you say you will.
4. Check your email—but only for a set amount of time
It’s important to check your emails and connect with your team at the beginning of the day , just to make sure that everyone has what they need to have a fulfilling, productive day. However, don’t go to deep into an email pit and spend the whole morning on email. The best is if you can set a limit and give feedback just on the most important emails at that time.
5. Create a morning routine
The most important element of a productive morning is your routine. Did you know that the most stressful time of the day is actually first thing in the morning? The best way to help you out is the meditation. Meditation can help you clear away the intense feelings and center your mind to start the day in a calm place
If you win the morning, you win the day
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