With enough motivation anyone can expand their mental capabilities and become smarter. Integrating new habits into your regular daily routine can sharpen your intellect quickly and leave you inspired to take on new challenges each day. Brain health is very important key in complete physical health.
The words "work" and "fun" shouldn't be antithetical “. But It is so important to have fun at work . Anything you enjoy, you're naturally going to do a better job with and give more of yourself to, so making your job something you look forward to, rather than simply a responsibility, is essential.
Going back to work after a beautiful holiday will always make you feel sad. It’s been proven that getting back into our routine can lead to demotivation.
We gave you 6 tips for breaking down the self-imposed wall and return to reality: