With enough motivation anyone can expand their mental capabilities and become smarter. Integrating new habits into your regular daily routine can sharpen your intellect quickly and leave you inspired to take on new challenges each day. Brain health is very important key in complete physical health.
5 ways to stay focused
-Friday, July 20, 2018
We've all had days where we can't seem to focus, asking that question too many times to count. For some of us, those days are more common than we'd like. It’s just happening we can’t focus on the important things and we feel exhausted.
The words "work" and "fun" shouldn't be antithetical “. But It is so important to have fun at work . Anything you enjoy, you're naturally going to do a better job with and give more of yourself to, so making your job something you look forward to, rather than simply a responsibility, is essential.
At work, there are two versions of you. The person you represent yourself to be and the other version is who you actually are. Can you actually be true to your personality? The answer is yes, though you’ll need to protect your boundaries by not oversharing.
Time Management Tips
-Monday, May 28, 2018
Time management is all about making the most effective use of your time and also working smarter, not harder. In the morning you get in the office all fresh and ready for work. And suddenly around 10 the interruptions start coming – everybody needs something, and you just can’t do your own job. Well, Successful people are very careful about how they spend their time. No matter what, we all have 24 hours in a day, so the key lies in learning to use our time wisely.
Ah, mornings. A good morning routine can seem like it will really set the productivity tone for the rest of the day. Some days you’re dialed into every detail: cooking a breakfast, make a new hairstyles. Other days… well, you’re rushing in the office with your coffee in one hand with yesterday’s shirt on. It happens.
Christmas is here, and it’s time to start thinking about your decorations. Decorating is an important part of the holiday season. If you’re planning to host a holiday meal, make your table as festive as possible. Instead of pulling out the same old Christmas decorations, switch things up and buy or make some new table decor.
Going back to work after a beautiful holiday will always make you feel sad. It’s been proven that getting back into our routine can lead to demotivation.
We gave you 6 tips for breaking down the self-imposed wall and return to reality: