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Blog posts tagged with 'goals'

3 Key Tips to Make the Most out of Mondays
It’s Monday again… Mondays are probably the most disliked day of the week. The weekend is over, and you have to wait 5 days until the weekend. But in fact, Monday is just a new and fresh start. This should be the day that sets the tone. Each new week brings an opportunity for limitless potential, and no matter what you were facing last week Monday brings you a new opportunity to start over again. Here are a few tips that will help you stay more organized and get the most out of your week.
How to Manage Stress
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.These days it’s hard not to get overwhelmed once in a while. We are most easily hijacked by feelings of anxiety when we are under the pressure of uncertain outcomes or circumstances.
The Effects of Stress on Productivity
Stress has also become an excuse for low productivity at work. Our personal experience suggests that we need to eliminate stress from our lives to become more efficient and productive. But what if we look at it from a different angle? Can stress actually be beneficial to us? As it turns out, it can
Ways To Stay Focused At Work
Do you have trouble staying focused? You’re about to finish the work, and suddenly something comes up. You don’t give thought to how pressing any distraction is — you just give it attention. Five minutes, ten minutes. Sometimes it goes to over an hour. Because there’s no chance of shutting out every distraction while you’re busy, the decision to stay focused at work is in your hand
4-Step Formula to Pursuing Your Dreams
We are all a product of our thoughts. It is our own thoughts that are continually creating the life around us. How do you feel about the life that you are living right now? Don’t like what you see? Then you are not using enough your thoughts and emotions to paint a clear picture of the life that you want to be living. How would you feel if you were told that you had the power to make your wildest dreams come true? We are giving you 4 steps of perching your dream goals